Teen/Senior Classes

Lyrical dance blends the grace of ballet with the emotion of contemporary movement, allowing dancers to tell stories through expressive choreography. In this class, dancers will focus on fluidity, control, and connection to music while building strong technical foundations in turns, leaps, extensions, and transitions.

Dancers will be encouraged to explore artistry, emotion, and individuality, all while growing their strength, flexibility, and performance quality. Ideal for dancers who want to deepen their connection to movement and music.

Dancers in this high-energy class will train in precision jazz technique with an emphasis on sharp movements, clean lines, and dynamic formations — all accented by the use of poms. This class builds strength, stamina, and musicality while enhancing performance skills and group synchronization. Dancers will develop strong fundamentals in kicks, jumps, and turns, and work on routines designed to wow with visual impact and team unity. 

This focused technique class is designed to improve dancers' flexibility, balance, and power through dedicated training in three foundational elements of dance. Dancers will work on deep, effective stretching to increase range of motion, refine their turning technique for control and consistency, and build strength and height in leaps. This class supports growth across all styles.

Dancers will build strength, flexibility, and technical precision in a safe and supportive environment. Dancers begin with dynamic stretching and conditioning exercises to enhance endurance and mobility, followed by focused instruction on proper technique and execution of foundational skills. Emphasis is placed on alignment, control, and injury prevention, with structured cooldowns to support recovery and long-term progress.